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Fast cars

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Lewis Hamilton is the new golden boy of Formula One racing. But what is Formula One racing and how do you become a racing car driver?

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Girls on the ball

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Football is a game for boys, right? Wrong. There are loads of girls playing football, and some are even better the boys!

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The ultimate cliffhanger

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Ever fancied hanging upside down from a rock? Sports expert Will Cockrell gives us the lowdown on ice and rock climbing.

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5 Things u need2know

  1. Taking part in sports can be great fun and also gives you the chance to make new friends.
  2. Training for athletic events not only helps you become very fit and healthy, it also provides a real sense of achievement - which can build your self-esteem
  3. Being part of a team means you're part of group of people aiming for the same goal. Team sports are an opportunity to allow others to push you to excel.
  4. There are clubs for virtually every sport - the web can be a great help in finding the right one for you.
  5. There are loads of sports that you can try out and the internet can help you find the right one for you.

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