Well being
Counselling
Do you need someone to talk to? Counsellors are there to help.
Fit of anger
Do you ever fly off the handle? Find out some possible causes.
Winter glow
Keep your wardrobe fresh and your mind and body glowing this winter.
5 Things u need2know
- Always contact your GP if you're worried about your health or contact NHS Direct.
- Everyone has the right to confidential advice, even if you're under 16 years old.
- Your mental health is just as important as your physical health. If you're feeling down or upset, then anything as little as fresh air and exercise can bring you up again.
- Smoking, alcohol, drugs, stress and even gambling can seriously affect your health.
- Condoms are the only type of contraception that will help protect against sexually transmitted infections.
