The skin you're in
Thursday 10 November 2005
Like it or not, you're covered in it.
Whether yours is dry or greasy, spotty or clear, it's likely you've got some kind of issue with your skin.
Because the face is the first thing anyone looks at, it's this area of skin that can stress you out the most. Here's how to sort out some common problems.
Spot the difference
Most of us get spots at some time or another, but that's little comfort if you've got a few zits. If you think you've got acne or your spots don't seem to be clearing up, go and see you GP. They might be able to put you on some medication that sorts out the problem.
Try and avoid squeezing spots: it can help to spread the infection. If you really need to get your hands on them, make sure that wash your hands and steam your face first to help it, erm, pop more easily. Don't squeeze too hard; stop before the spot starts to bleed.
Drink around two litres of water a day and try to avoid processed foods. Instead go for loads of fruit and veg, which should help.
Mole in one
If you've got a mole, you're probably more conscious of it than everyone else. You should keep an eye on your mole; if it changes size, shape or colour you should let your GP know.
If you can't live with it, you might be able to have it removed, but it could leave a scar. Your GP will be able to tell you more.
Dry away
Many people get dry skin occasionally, especially in the colder weather when it's cold outside and everyone's got the central heating up to max.
If it's something that doesn't seem to be going away, try and see your GP, otherwise, to help combat dryness, make sure you moisturise well. Avoid using soap-based face cleansers, because some can dry out the skin.
Hair today
For the boys, shaving is a part of life. Once guys hit puberty, they get the first appearances of facial growth pushing through.
If you decide to shave, wash your face first and then make sure that you use a shaving foam, gel, or oil to lubricate the face and also make the hairs easier to shave.
Rinse your face thoroughly once you're done and moisturise to avoid your skin drying out.
If you're a girl and you're getting facial growth, it might be a good idea to see a doctor to see what's happening, even though it's probably nothing to worry about. You mustn't shave your face.
Your doctor will be able to suggest ways of removing or disguising the hair.
Grease is the word
If an oily patch or two is blighting your skin, try cleaning your face regularly with a non-soap cleanser. It's possible to get special moisturisers that are oil-free and that can help reduce any greasy patches.
