Well Being

Counselling

Counsellors are there to help when you need support or someone to talk to. Talk it out When something is bothering you, the best thing to do is talk about it. Sometimes however, your friends and family can’t give you

Read More

Fit Of Anger

We all feel angry once in a while, but if you find yourself constantly flying off the handle for no reason at all, there could be external factors coming into play. What is anger? Anger is a natural feeling that

Read More

Winter Glow

It looks set to be an icy winter this year! Follow our tips to help keep your wardrobe stylish and your body glowing. Refresh your wardrobe You don’t have to put your entire wardrobe into hibernation just because it’s winter.

Read More

Homesickness

It’s normal to feel a little homesick during the first few months of uni. Don’t worry too much though – here’s some help. Bye, bye old life Homesickness is a normal and expected part of uni life – at first.

Read More

Dealing With Rejection

Who says rejection is a bad thing? Check out the best ways to get over it. Top tips Rejection is part and parcel of life. In fact, you can learn a thing or two to help you bounce back next

Read More

Back To School

Going back to school soon? Take our tips on how to keep up with the new term. Get back into a routine The easiest way to adjust to the new term is to get back into your usual routine. It

Read More

The Perfect body

According to a recent report, only one in 50 people are happy with their body. Nobody’s perfect! Mirror image There’s no such thing as the perfect body. Even the most beautiful person will probably have something that they don’t like

Read More

Social Workers

What does a social worker do and how can they help you? What do social workers do? Social workers form partnerships with people who are having problems. They help them look at the problems they face, and then support them

Read More

Jeans for Genes Day

Today is Jeans for Genes Day – a day which recognises people with genetic disorders. Jeans for Genes day Jeans for Genes aims to change the lives of children affected by genetic disorders. The charity is involved in ground breaking

Read More

Heading For Health Problems

Can the things you get up to today affect you in later life? n2k takes a look at how your health will be affected in later life, by your lifestyle now. Not that sweet Love junk food, rarely exercise and

Read More