Well being
Get more out of life
Are you stuck in a rut? Does everything bore you? Read n2k's 5 steps to getting more out of life.
Hayfever
The weather's getting hotter, your eyes are getting redder and your nose is getting itchier. Read n2k's tips on how to deal with hayfever.
Good tanning
Tips on how to look tanned on cloudy days and stay healthy on sunny ones. Read n2k's guide to safe tanning.
5 Things u need2know
- Always contact your GP if you're worried about your health or contact NHS Direct.
- Everyone has the right to confidential advice, even if you're under 16 years old.
- Your mental health is just as important as your physical health.
- Condoms are the only type of contraception that will help protect against sexually transmitted infections.
- Smoking, alcohol, drugs and even gambling can seriously affect your health.
