Mental Health
Smile like you mean it
As scientists claim that a laugh a day keeps you healthy, we take a look at the best ways of raising a smile.
Stressed out?
Being a teenager isn't easy and sometimes it can feel as if you've a lot to worry about. We take a look at some common issues and try to help.
5 Things u need2know
- Looking after your mind is just as important as looking after your body.
- One in four people will have a problem with their mental health at some point in their life.
- It's important to do something about a mental health problem.
- Suicide is the biggest killer among young men in England and Wales.
- If you are worried about your mental health you should visit your GP.
