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Ailsa Wright - Seven Summits Challenge
Aisla Wright is a student who set herself a challenge to climb the Seven Summits in order to raise money for the Make a Wish foundation.
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BBC Health - Nutrition
Get the facts about food labelling and how our bodies use food.
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British Heart Foundation
Find out how to keep your heart healthy by taking part in physical activity.
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British Nutrition Foundation
Click here for research on food and nutrition.
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Five A Day Campaign
Find out about the Government's aim to get everyone eating more fruit and vegetables eat day, in a bid to improve our health.
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Nicktrition
This fun site from Nickelodeon has loads of cool info on staying healthy along with activities, videos and the chance to share your health tips with others.
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Teen Weight Wise
This colourful site is aimed at young people and teenagers who want to manage their weight better and have a healthy lifestyle.
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Vegetarian Society
Know what a veggie is? Click here for advice if you're a new veggie and find out more on the health benefits of cutting out meat.
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