Health
Beat the heat
Read up on a few ways to keep yourself cool in the heat.
Mental Health
Healthy mind
n2k talked to Gemma about how she coped with bipolar disorder.
Addictions
National Tackling Drugs Week
Read about Young Addaction Liverpool.
Body Matters
Swine flu
What is it and how can you protect yourself from infection?
Mental Health
Depression
Read about the symptoms of depression and where to go for help.
Links
- Brook - Sexual Health
- Click here to find out about contraception or how to tell if you have an STI and what to do. The site's Ask Brook section also tells you how to get in touch with someone for totally confidential advice.
- ChildLine
- Need to talk? You can call ChildLine for free about any issues that may be bothering you.
- Connexions Direct - Health
- Connexions offers quick access to information and advice on a wide range of topics, and advisers who can offer practical help.
- London Nutrition Clinic
- Eat well, be well and feel great! This nutrition clinic can show you how simple dietary and lifestyle changes can help you achieve vibrant good health. Check it out.
- NHS Direct Online - Self Help
- Click on this link to find out what an emergency situation is and get some basic tips on what to do if someone is taken ill.
- Sam Stern - teen chef
- Teen chef and author of three cook books. This site has tasty, fast and very easy to cook recipes, from smoothies to thai chicken burgers! If you think you're too young to cook - think again!
- Talk To Frank
- Take a look at this no-nonsense and frank guide to drugs. Listed alphabetically, each drug is profiled to give you the full picture. You can also email Frank with any questions you may have.
- Teenage Health Freak
- If you've got any health questions, this site has just about got it covered.
- Young Minds
- This is a national charity that aims to improve the mental health of all babies, children and young people.
