Health
Veggie Month
Becoming a vegetarian is a massive lifestyle change. Find out whether it's the right choice for you.
Well being
Counselling
Do you need someone to talk to? Counsellors are there to help.
Body Matters
Body language
Your body language gives away a lot about what you are thinking. Find out how.
Body Matters
Drink aware
The holidays are just round the corner. Read our tips on how to stay safe!
Well being
Homesickness
It is normal to feel homesick when you're at uni. Get some help here.
Healthy eating
Healthy school meals
Take some time to think about the healthy options for lunch.
Links
- Brook - Sexual Health
- Click here to find out about contraception or how to tell if you have an STI and what to do. The site's Ask Brook section also tells you how to get in touch with someone for totally confidential advice.
- ChildLine
- Need to talk? You can call ChildLine for free about any issues that may be bothering you.
- Connexions Direct - Health
- Connexions offers quick access to information and advice on a wide range of topics, and advisers who can offer practical help.
- London Nutrition Clinic
- Eat well, be well and feel great! This nutrition clinic can show you how simple dietary and lifestyle changes can help you achieve vibrant good health. Check it out.
- NHS Direct Online - Self Help
- Click on this link to find out what an emergency situation is and get some basic tips on what to do if someone is taken ill.
- Sam Stern - teen chef
- Teen chef and author of three cook books. This site has tasty, fast and very easy to cook recipes, from smoothies to thai chicken burgers! If you think you're too young to cook - think again!
- Talk To Frank
- Take a look at this no-nonsense and frank guide to drugs. Listed alphabetically, each drug is profiled to give you the full picture. You can also email Frank with any questions you may have.
- Teenage Health Freak
- If you've got any health questions, this site has just about got it covered.
- Young Minds
- This is a national charity that aims to improve the mental health of all babies, children and young people.
