Beat Bullying

Helpful Contacts

There are loads of organisations that can help young people deal with bullying. Many have telephone helplines, while others have useful web sites which offer advice. Some have both. Below is a selection of useful organisations that can help. To

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Who to talk to

You should never be worried about telling someone that you’re being bullied. It needs to stop and usually that can only happen if you tell someone about it. Do you have a favourite teacher at school or know a member

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People who bully

People who bully others don’t often realise how much they’re affecting another person’s life. They don’t usually know that the people they bully can suffer from stress or even become seriously depressed. Read the stories of those who bully others aged

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People who have seen bullying

James story “My mate Aiden was a good laugh until this new kid turned up. As soon as he joined the school, he started rubbing everyone up the wrong way. He was kind of cool and a few lads started hanging around

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People who have been bullied

Bullying can happen anywhere, not just at school. To emphasise how widespread bullying is, this section of site has case studies of people who have been bullied at home, at school and even at work.

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Experience of Bullying

Reading about the experiences of other people can help because it can help you understand what’s happening to you and help you deal with it. In this section of the site, you’ll be able to find out about the experiences

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What to do if you’re bullying other people

If you feel you are acting in a bullying way, you need to talk to someone you can trust and try to explain why you do it. There’s probably something going on in your life that’s making you take it

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What to do if someone you know is being bullied

It’s hard to see your friend being picked on, and although you feel powerless to act, there are things you can do to help. Be a friendly ear. If your friend has somebody to talk to you, they won’t feel

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What to do if you’re being bullied

Those who bully like to think that they have power over their targets, so you need to remove that power. There are things you can do to deflect people who bully: Act more confident. If a person who bullies feels

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How to stop Bullying

Everybody has the right to live their lives without feeling bullied, threatened or unsafe. Although bullying happens to a lot of us at some time or another, that doesn’t mean it’s normal, and you certainly don’t have to accept it.

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